You’ve been keeping a close watch on your leg. Varicose veins have appeared. You thought you might be able to make them go away with an exercise program, massage, and lotions. Nothing has made a difference. You’re afraid that your vein is only going to bulge more over time, turning into an eyesore. You have also heard that they can become quite uncomfortable over time. You want to take action. Vein doc Marwan Harmmoud of Metro Veins Centers in New Jersey offers you advice about handling your varicose veins.
Try Compression Stockings
If you want to try and manage your condition without any type of procedure, you can begin with compression stockings. If you wear these during the day to improve the circulation in your legs. Varicose veins are caused by faulty valves that fail to close in your veins. When they don’t close, some of your blood fails to complete the journey back to your heart. It stays put in your varicose vein, making it protrude. When you wear compression stockings, you can help your veins to work more effectively.
Get More Exercise
If you spend too much time sitting, either at work or because you aren’t active, you need to get moving. Any vein doc will tell you that strengthening your legs is a plus. It doesn’t have to be intense. Cycling, swimming, and walking are all excellent sources of exercise. Get your body moving. If you bring down your weight as a result, this will put less stress on your veins as well. As you strengthen your legs, you can improve your circulation as well.
Watch Your Salt
Too much salt is not a good thing for your circulation. You can start cutting extra salt out of your diet. Check the foods you eat. Drink less soda. It’s high in sodium. As an added plus, you will be making a change that is healthier for you overall. You can reduce your risk of high blood pressure in the process.
You May Keep Your Varicose Veins from Getting Worse
By making changes in your lifestyle, you may find that your varicose veins hold steady. You could avoid more varicose veins in the future as well. However, it’s important to understand that varicose veins cannot be reversed by your efforts. You are going to need intervention from a vein doc to treat them properly.
What is the Most Common Solution for Varicose Veins?
Varicose veins can be treated on an outpatient basis. You do not have to undergo surgery. You can have a procedure that is minimally invasive. One of the most popular treatments to solve this common issue is sclerotherapy. It involves getting an injection if a substance that irritates the walls of your varicose vein. This substance will cause the collapse of the vein walls. New techniques that achieve the same goal include endovenous laser ablation and radiofrequency ablation. For ablation procedures, your vein doctor will insert a small catheter into the vein in need of treatment. The walls of the vein are heated through the use of radiofrequency energy or laser energy. Regardless of which method you choose, the varicose vein will gradually become less and less noticeable until it is naturally absorbed. To learn more about your treatment options, consider the Metro Vein Centers in New York, Michigan, New Jersey, and Texas. You can also find out how you can empower yourself to reduce your risk of dealing with varicose veins in your future. You can count on the latest advances in the field from experienced doctors.